The milk thistle is a well-known and natural liver protector. This is also used in homeopathy in the usual potentiations. The protection of the liver is often neglected. But it is short-sighted to rely on their lifelong functioning, despite an unhealthy lifestyle, and frequent revelry in bodily pleasures.
The milk thistle – a natural liver protection agent
Milk thistle is a world-renownednatural liver preservative. The Latin name of the milk thistle is Silybum marianum. Under other names, the milk thistle is used in various regions of Germany as a
- Thunder thistle
- Fever thistle
- Christ’s Crown
- Female thistle
- Saviour Thistle
Known. In America, it’s called “Milk Thistle.” This plant species is botanically classified as an independent subgroup of the family of the Korbblütler.
Those who have read closely have noticed the unmistakable connection to Christianity in the various attributions. According to legend, the Virgin Mary lost some milk while breastfeeding. According to legend, this caused the white stripes on the thistle leaves. The plant prefers stony and rather dry soils. It is therefore preferably found on sandy areas, rubble heaps, on roadsides or on cattle pastures.
The importance of milk thistle as a medicinal plant
As a medicinal plant, milk thistle is nowadays cultivated on suitable soils. The most important producer countries for milk thistleare are Austria and Hungary, Germany, Argentina and Venezuela, as well as China. Today, only fruits of the milk thistle are harvested.
Already in antiquity the healing power was recognized in the fruits of the milk thistle. At that time, however, people did not know exactly what the real domain of the milk thistle was. At that time it was not known which ingredient was responsible for the healing power of the milk thistle.
Thus, the extracts of the milk thistle – according to historical reports of historian Pliny – were used for “gall removal”. In fact, the doctors at the time were relatively correct. In the five-volume historical medicine book “Dioscorides langobardus” a therapeutic against snake bites was seen in the milk thistle. After all, the detoxifying ability of the milk thistle is already known here. At the latest in the Middle Ages, the liver protection function of the milk thistle was well known. The extracts of the milk thistle were then only used in this context.
Today, people hardly use the fruits of milk thistle as dried fresh fruit. Instead, they use standardized capsule preparations that can be dosed more precisely. These preparations are also known as “sillymarin” under the name of the most important ingredient in the milk thistle.
In alternative medicine, the liver-protecting properties of milk thistle are the most important indication. Alternative medicine attributes this effect to flavonoids of milk thistle, which have anti-inflammatory and antifibroticeffects. In addition to the flavonoids, the milk thistle also contains bitter substances, essential oils, biogenic amines, resins, tannins, dyes and unknown sharp substances.
Most people take preparations with extracts of milk thistle for liver disorders or preventively. Since latent liver disorders are hardly noticeable, the preventive intake of extracts from the milk thistle makes perfect sense. In conventional medicine, milk thistle extracts are mainly used to treat cirrhosis of the liver.
Otherwise, most school medical studies of milk thistle deny any effect. However, many alternative physicians and patients see this quite differently. They are already used to conventional medicine preferring synthetic drugs to the pharmaceutical industry. It considers them to be more effective. All that cannot be provided with its own pharmaceutical patents by the pharmaceutical companies is therefore viewed critically. Therefore, milk thistle is considered a dietary supplement. It is therefore subject to the monitoring of the food industry.
In environmental medicine, almost all affected patients are familiar with milk thistle preparations from long-term poisoning in the low-dose range. In the case of pollutant-induced multisystem diseases such as multiple chemical sensitivity, the liver is often heavily polluted. Since environmentally ill patients are also unable to tolerate many medicines with chemical ingredients, milk thistle is a good choice for such people.
The sillymarin has also proven its worth as an antidote to poisoning with tuber leaf fungi. After all, it prevents the absorption of the poison into the liver. It can therefore be assumed that Sillymarin preparations are not as ineffective as conventional medicine
What makes the liver so immensely important?
Why should all people who do not always eat a healthy diet regularly take a supplement with milk thistle extract to protect the liver? Why is it useful to take milk thistle extracts when alcohol was involved? The support of the main detoxifying organ is never wrong because the liver suffers silently. It can only be noted when it is almost too late.
The most important metabolic organ performs many tasks in the organism. The detoxifying organ, which weighs about 1.4 to 1.8 kilograms, is so immensely important for the organism that it can grow as the only organ – for example, if it is halved for transplantation purposes.
The liver is the largest body gland. What the liver does for humans is impressive. The entire food utilization would not be possible without the liver. All nutrients – and all other substances ingested, such as drugs, alcohol or sweeteners – pass through the gate vein. This is how they get into the liver. It is the central recycling station for these substances.
The liver allows bile to be produced by the bile sitting on it. This is used for better digestion. In part, the liver can perform the function of bile when the gallbladder has been removed. The proteins and amino acids that are vital to us are produced in the liver. This organ stores vitamins, fats, glucose and other metabolic products. It is also an important factor in the production of defences immunologically.
That’s not all: as a detoxification center, this versatile organ also performs heavy work. In this activity, the milk thistle can mainly support the work of the liver. Ingested substances that are unusable, toxins, harmful substances and fission products from digestion are sent on for excretion. They can be converted into harmless substances if necessary.
An example of such harmful substances is ammonia. It is produced by the breakdown of amino acids from protein. The ammonia is converted into urea, which can be excreted.
What actually overloads the liver?
Many people who take milk thistle capsules after a fat snack or a lavish feast with several liqueurs know what they are doing. You have understood what gluttony and alcoholic pleasures put pressure on this organ. Since the liver suffers silently from such strains, it should be relieved wherever possible.
Alcohol consumption in particular puts a strain on the liver, because 90 percent of alcohol must be broken down by it. Only the remaining 10 percent are discharged through the skin, kidneys and lungs without liver involvement. When men think they’re “a boot,” they basically mean that their livers are putting everything away. But this is a fatal error. The liver suffers from the flood of alcohol. After all, alcohol or ethanol is a cell poison.
The liver does the hardest work by converting this poison first into acetaldehyde, and then into acetic acid. But if this doesn’t happen fast enough, because new alcohol is flowing, there is the infamous “alcohol hangover”. Excess alcohol irritates the pain receptors that sit in the walls of the blood vessels. Too much alcohol really hurts the skull. But consumers of large amounts of alcohol are unaware of the liver’s suffering. They therefore do not take any preparations with milk thistle to protect the liver.
The liver can regenerate – but….
The liver is a special organ. Their ability to regenerate is remarkable. Damaged liver cells may even renew. For this, however, at least 50 percent undamaged, fully functional liver tissue must still be present.
If the diseased liver parts are removed, the liver has a chance to recover. On the other hand, the damaged liver has no chance if it continues to be tracted with alcohol and medication. This also applies if it is permanently overloaded by over-fat, too rich and too sweet foods.
Liver damage is difficult to prove as long as it is not serious. The affected person himself often does not notice any liver damage until it has already progressed. Often it is already irreparable.
The liver does not have nerve cells inside. Therefore, she suffers silently. She doesn’t send pain signals when she’s in a bad way. Complaints due to overload are more likely to be due to exhaustion or alarming blood values.
Unfortunately, many conventional physicians do not take latent liver disease seriously. Fatty livers are already a common disease. This imbalance in energy metabolism is caused by an excessive intake of energy-rich foods.
Since the excess of caloric food energy is not consumed, it accumulates as visceral fat and fat around the internal organs. Alcoholic sins also often lead to liver fattening. Genetic factors, nutritional errors and alcohols together have a fatal effect.
The alcoholic, like the non-alcoholic fatty livers could have been prevented with milk thistle and a more reasonable lifestyle. Everyone should have an interest in avoiding fatty liver disease and subsequent problems, such as fatty liver inflammation and cirrhosis of the liver.
Milk thistle can help with liver regeneration
The intake of preparations with milk thistle has proven itself over the years. Milk thistle can improve the functions, and the regeneration of their liver cells. It can help the contaminated liver to recover the necessary relief and detoxification more quickly. The fruits of milk thistle have long been used against liver disease or as a preventive measure. On the other hand, the herb of the milk thistle has not proved to be similarly beneficial.
Milk thistle is the most well-known plant that can support liver regeneration after diet-related sins. In the age of industrially produced food, mass animal husbandry, intensive agriculture and snacks, lifestyle drinks or snack meals available everywhere, where would no nutritional sins arise?
Much of what we expect of our digestive tract today has no benefit whatsoever for our organism. It therefore makes sense to support the most important recycling and detoxifying organ with milk thistle extracts at work. Extracts from the milk thistle are suitable as a prophylactic measure to maintain liver functions as much as possible.
Milk thistle also supports the liver in regeneration. The better the liver can do its job, the better its owner is. The milk thistle has a high liver protection factor. This appears to be based on the ingredient silymarin. The silymarin in the milk thistle in turn consists of several flavono lignans or plant substances. These are called silibinin and iso-silibinin, silydianin and silychristin. The fruits of the milk thistle contain about 1.5 to 3 percent silymarin.
What does the milk thistle do?
The milk thistle has an amazingly versatile profile. In alternative medicine, the extracts from milk thistle are used in many industrial countries.
Because the use of milk thistle should be examined more closely by the manufacturers of dietary supplements, numerous studies have been undertaken. Therefore, there are now enough serious studies on the effects of milk thistle. Most of these come from the past 40 years.
The silymarin from the milk thistle protects the liver from pollution and promotes its ability to regenerate. Doctors call this an antihepatotoxic and a regenerative effect of milk thistle. The silymarin in the milk thistle seems to make it more difficult to penetrate the liver cells by changing the liver cell cell membrane.
Liver regeneration is improved by the silymarin increasing protein formation. This makes it easier for the liver to produce new cells. It regenerates faster. Proteins are considered to be the most elementary building blocks of life because of the amino acids contained in them. The ingredients of milk thistle also promote the repair of damaged liver cells.
In addition, the silymarin from the milk thistle also has antioxidant and cell-protecting properties. It is able to intercept cell-damaging radicals, reduce their attacks, and prevent cell-damaging degradation of lipids or fats. This is caused by alcohol and drug use. The anti-inflammatory silymarin effects are also helpful. Liver damage, which is favored by unnoticed inflammatory processes, is thus prevented.
The fruits of the milk thistle work just as well preventively as in the therapy of liver strains and damage that have already occurred. The extracts of milk thistle are particularly valuable when someone fasts. During a highly calorie-reduced diet, or during healing fasting,toxins are excreted en masse. These come from digestive activity. The fission products are massively compacted by the food renunciation. This ensures that fasting people feel weak and frosty in the first days of fasting. Plenty of liquid plus extracts from milk thistles can help ease these days.
The same is happening with the years of detoxification that environmental patients with pollutant-induced diseases undergo. It is often not possible to completely repair the damage caused by chronic long-term poisoning in the low-dose range. But if the liver is supported in its functioning as the main detoxifying organ with milk thistle, and if further liver stress is avoided from now on, patients can improve their desolate health over the years. The milk thistle does not guarantee a complete recovery. But it makes an important contribution to reducing symptoms.
What are the forms of application for milk thistle?
Extracts from the milk thistle are highly appreciated worldwide as a proven natural remedy and dietary supplement with healing-promoting properties.
Milk Thistle Capsules
In capsule form, the extract of milk thistle fruit can be standardized. As a result, the daily doses, or the recommended individual doses, were better measured. The milk thistle is proven for acute liver problems such as liver pressure or discomfort after eating too hard. Furthermore, milk thistle is helpful for symptoms of latent liver disorder. A preparation with milk thistle is often used as a preventive measure to improve liver function, when approaching festive days make a tendency to gluttony with delicious festive dishes more likely. The recommended daily dose of milk thistle extract should be between 200 and 420 milligrams of silymarin.
Tea from Milk Thistle Fruits
The fruits of the milk thistle can also be enjoyed as tea. Since the milk thistle is not exactly noticeable by its taste qualities, the milk thistle is often given different natural aromas. For example, tea from milk thistle extracts is often combined with the aromatic fennel. A disadvantage for use as tea is the oily consistency of milk thistle fruits. The contained silymarin is not well water soluble. In case of mild digestive problems, the content of silymarin is sufficient. For liver problems, however, not.
Homeopathic recipes with milk thistle
Homeopathy also uses extracts from the milk thistle, but in homeopathic dilutions. Again, the range of action with disorders in the liver and bile is indicated.
Homeopathic silymarin or milk thistle globuli or liquid preparations are mostly used in potencies from D1 to D6. Homeopathic preparations of milk thistle are intended to stimulate the self-healing powers in people with liver disease.
The naturopaths assume that many symptoms, which appear rather non-specific, are due to latent liver disorders. These often go unnoticed. Exhaustion is used by many people to combat coffee and cola instead of strengthening liver functions.
Holistic practitioners often identify classic liver typesbefore the regulation of milk thistle Globuli. These are people who often run a louse over the liver. This also includes people who are weak on demarcation and who cannot refuse to do so. Those who allow themselves to be exploited by others often suffer from liver-related exhaustion or depression. It’s easier to put into a burn-out.
Such people used to be called “melancholics”. In this term, as well as in the term “choleric”, the syllable “chol” appears for “liver juice” or bile. Naturopathic scientists often associate such people with a preparation with milk thistle.
Homeopathics with milk thistle are advantageous for sensitive patients, but also for environmentally ill people – and because of their side effect-free. By the way, this advantage also applies to all other milk thistle preparations. All preparations with milk thistle are well tolerated. They help just as unnoticed as the liver suffers.