The positive effect on the human health of the black cumin was already familiar to the ancient Egyptians. In the burial chamber of the famous pharaoh Tutankhamun, a vial of the highly effective black cumin oil was already found as a burial gift. Black cumin, whose botanical name is “Nigella sativa”, is one of the oldest known medicinal and spice plants. North African and Pre-Asian cultures have long relied on the health-promoting effects of black cumin. The dark seeds, nicknamed “Black Onion Seeds” in Asian regions, and the precious oil derived from them have been successfully used in many health conditions. In the meantime, the “miracle remedy” has also successfully established itself on the market in our latitudes. The popularity of the diverse medicinal plant enjoys an enormous growth, which is not surprising considering the far-reaching effects of black cumin. Black cumin is used as oil or seeds. In our modern society, taking the uncomplicated alternative black cumin in the form of black cumin oil capsules is pleasantly facilitated to take.
Black Cumin Oil Capsules – Healing Power from Nature?
Black cumin is a very delicate plant that, with its filigree appearance, deceives it into the unimaginable forces in it. The one-year-old black cumin has herb-like leaves and a slight hair. It can reach a high speed of up to 50 cm. The secret of its manifold effect lies dormant in the flowers. Nestled in whitish to light blue envelopes, the precious seed matures. In a capsule shell reminiscent of the better known poppy, seeds develop with tremendous potential. They contain countless effective active ingredients, such as unsaturated fatty acids, fat accompaniments, essential oils, enzymes and trace elements. In hundreds of studies, scientists have since tried to decipher the secret to the high efficacy of black cumin. Black cumin, as already mentioned, has been known as a cure for many centuries, even millennia. Even the famous Prophet Mohammed mentioned him in one of his writings about 1,500 years ago. With the words “Black cumin cures every disease except death”, he already made the effective plant very popular in the Islamic world. And it wasn’t just Mohammed who devoted his attention to the healing effect of the plant. The doctor Ibn Sina, also from Islam, wrote the standard medical work “The Book of Recovery of the Soul” in the tenth century. He, too, knew how to report the immense healing powers of the black cumin.
The elf-like plant grows mainly in oriental areas. The “Real Black Cumin” originates from Iraq, West Asia and Turkey, but is also found in North Africa, India and southern Europe. Starting from southern Europe, the species known as the “Garden Black Cumin”, which is related to the “Real Black Cumin”, has spread to our regions. The “Nigella Damscena” or “Virgin in the Green”. Is at home in many gardens today. Like the “Real Black Cumin”, it belongs to the rooster-footed plants. Both species are not related to the caraway or cumin, which is much more well known in Europe.
A natural remedy with a great healing effect – Black Cumin Oil Capsules
If you want to do something good for your health, you can enhance your daily diet with black cumin capsules. As a high-quality dietary supplement, black cumin capsules help maintain health and prevent disease. With the practical capsules, taking the healthy black cumin becomes very easy. Especially if you want to take black cumin regularly over a longer period of time, it is recommended to resort to black cumin capsules.
In oriental cuisine, the seeds of the black cumin are used in many ways. It is used, for example, for baking bread. To do this, simply sprinkle some of the seeds on the baking plant, as we know it from sesame, poppy or conventional cumin. The intense taste of the medicinal plant, which is often used as a spice, is very spicy and slightly spicy. This flavour, which Is often perceived by Europeans as somewhat idiosyncratic, may well be a bit of a habitual one. The same applies to the oil obtained from the dark brown to black seeds. Black cumin oil is cold-pressed and bottled in mostly dark bottles. It is very suitable for preparing salads and many other dishes. But if you can’t take anything away from the intense taste, you don’t have to torment yourself. If you want to use black cumin as a therapeutic agent, you are well served with black cumin capsules. Very often, at the beginning of the intake of pure black cumin oil, there is a slight bump. Although these complaints settle down within a short time, they can be completely avoided thanks to the dosage form in capsules. To avoid irritations of all kinds, you can easily resort to taking the tasteless black cumin capsules. Taking it as a capsule also has the advantage that you can take it anytime, anywhere. This ensures maximum flexibility and ensures regular use is no problem. The intake of black cumin capsules can be optimally integrated into the daily routine. Another advantage of the capsules is the constant dosage of the active ingredients. Seeds or oil obtained from black cumin are a pure natural product whose proportions of fatty acids and other ingredients are subject to fluctuations. Not every dose contains exactly the same active ingredients. Different with the capsules. Here, the ingredients can be found in a largely homogeneous balance and a perfect intake of the daily necessary dosages is guaranteed.
Black Cumin Oil Capsules and their Effect
As more than 500 scientific studies over the last 50 years have shown, black cumin is a medicinal plant whose intake has a positive effect on our health. Although there is currently no research available sufficient for medical recognition of black cumin, its curative effect must nevertheless be regarded as proven. As a dietary supplement and for the prevention and treatment of many diseases, the remedy with valuable fatty acids has proven itself as OIL, seeds or administered in capsules. Black cumin oil or capsules are a gentle alternative to chemical preparations. Depending on the disease, it can make valuable contributions to recovery. Whether as a supplement to nutrition or as a supportive measure for maintaining or restoring health – black cumin has an anti-inflammatory and analgesic effect. It relieves cough irritation and expands the bronchi, which can provide great relief, even healing, especially in asthma. You should consult with a naturopathic doctor or pharmacist about the intake. Whether you choose oil, seeds or capsules is a matter of personal discretion. However, the products should always be free of preservatives and dyes.
Black cumin contains beta-carotene, biotin, B vitamins, vitamin C, vitamin E, magnesium, folic acid and zinc. The high healing effect of black cumin is attributed to the ingredient thymochinone. Black cumin contains about 30 to 48 percent thymochinone. In addition, phytosterols, triglycosides, p-cymes, alkaloids and many other highly effective substances are found to help with asthma, diabetes, inflammation, whooping cough, headache, diarrhea, bronchitis and high blood pressure, among others.
Taking black cumin helps with:
- Respiratory problems
- Whooping cough
- Lung disease
- Liver disease
- Intestinal diseases
- Colic and convulsions
- Hay fever
- Skin itching
- Skin fungus
- Fungal infection
- Vaginal fungi
- Hair loss
- Stomach diseases
- Stomach ache
- Digestive problems
- Bile complaints
- Worm infestation
- Ticks and other parasites
- it strengthens the defenses
- it improves sperm quality
Black cumin has very good antibacterial and antifungal properties, which traditional Indian medicine has always used. Black cumin oil and capsules have already made a good name for themselves in Ayurvedic medicine. The healing effect extends from stimulating to digestive. In India, black cumin has often been used to improve the health of pregnant women, young mothers and children. It is intended to promote breast milk secretion and relieve birth and menstrual pain. In addition, a dietary supplement with black cumin is also recommended for cancers. Organic black cumin capsules could soon play a greater role in the treatment of cancers. Regular intake of black cumin capsules has been shown to slow the growth of cancer cells in the gut. A significant reduction was also observed in the formation of new malignant cells. Study approaches from the Cancer-Immuno-Biology Laboratory, in Hilton Head Island, USA, show that additional enrichment of the diet with organic black cumin capsules have a decongestant and immune-promoting effect. According to the findings of American scientists, black cumin capsules stimulate the activity of neutrophilic granulocytes. Neutrophilic granulocytes are white blood cells that are responsible for eliminating cancer cells before tumors can form. According to one report, black cumin oil or organic black cumin capsules contribute to an anti-tumor effect. Black cumin oil and organic black cumin capsules could therefore be suitable to prevent disease-causing immune reactions. The conclusion of the experts leads to the assumption that a diet enriched with black cumin oil and organic black cumin capsules, relieve ailments and diseases such as allergies, acne and cancer or even contribute to their healing.
In Germany, the influence of organic black cumin capsules and black cumin oil on allergies is mainly investigated. In the case of hay fever, the results so far indicate a significant improvement in the state of health and a reduction in symptoms by regular intake of the preparations.
Dietary supplement with black cumin oil capsules for better health
There are many means of supplementation. But whether they really serve our health may seem rather questionable in one case or another. If you upgrade your diet with organic products, at least you shouldn’t do anything wrong. However, there are different preparations, which differ significantly in their effect. Organic capsules of the high-quality black cumin are characterized by their good tolerability, no side effects are known, so even children can resort to this dietary supplement. Black cumin oil is not officially considered a natural remedy, despite extensive study approaches. Therefore, there are no drugs that contain this active ingredient. Black cumin oil is therefore offered as a dietary supplement in health food stores and pharmacies. Also on the Internet you can find many offers for the highly effective substance as an addition to the diet. Thanks to its high proportions of unsaturated fatty acids, black cumin oil contributes to a health-friendly diet. Unsaturated fatty acids such as linoleic acid get our immune system going, free the airways in action with other substances and generally contribute to our health and well-being. The German Society for Nutrition (DGE) strongly advises against the consumption of unsaturated fatty acids. Unsaturated fatty acids are proven to have a positive effect on our health. In addition to an improvement of the immune system, they are responsible for many other processes in the body and can support them soothingly. When taking natural food supplements, it should be noted that their healing effects are not immediately recognizable. Those who enrich their diet with black cumin oil capsules should be patient for a few days. Natural substances for dietary supplementation only develop their effect after a regular and if possible longer-term intake.
A diet with black cumin products – a panacea?
Whether as seeds, oil or in the form of capsules – black cumin products are increasingly conquering the market. Alternative medicine is almost unimaginable without black cumin oil or black cumin capsules. And the potential miracle drug also plays a major role in food supplementation. If you pay attention to a health-care diet, you can hardly get around the organic product. The organic preparation, which contains numerous unsaturated fatty acids, is credited with having a major health-promoting effect. “Stiftung Warentest” has already been made aware of organic black cumin oil and capsules and their effects. Among the attributes attributed to the medicinal plant is an analgesic, anti-inflammatory, antihypertensive, decongestant and antibacterial effect. Black cumin oil and organic black cumin capsules should also provide valuable services for beauty. The care of skin and hair is positively supported by the application of black cumin oil,Haas and skin structure is significantly improved. “Stiftung Warentest” confirms an antibacterial and antifungal effect to the organic preparation. The tymochinone contained in the oil has excellent germ-killing properties, which provides relief especially for bacterial infections and fungal diseases. With its important unsaturated fatty acids, the oil and the organic capsules can contribute to the lowering of blood lipid levels. The most important fatty acids are linoleic and gamalaic acid. In order for these unsaturated fatty acids to have their full effect, a gentle processing of the medicinal plant is required. An improvement in symptoms of asthma and other respiratory diseases is also shown in a continuous diet with oil or capsules. Werner Pfannhauser, former professor of food chemistry at the Technical University of Graz, confirmed the organic means for food supplementation in a dossier a positive effect in skin diseases such as neurodermatitis. A dietary supplement with black cumin oil or capsules could be used to significantly relieve the discomfort. Thanks to a diet with organic black cumin products, an increase in well-being was also observed in patients suffering from an allergy. One of the pioneers in researching the positive influences of spice oil on our health, the immunologist Dr. Peter Schleicher, noted that the synthesis of important unsaturated fatty acids contained in the food supplement in the supplement. immunoregulatory substances. The fatty acids contribute to neutralizing allergic reactions. Unfortunately, there is still a lack of large-scale studies that help black cumin oil and black cumin capsules to stop being traded as a dietary supplement.
What to consider when buying black cumin capsules
The high-quality oil of the black cumin is obtained from the dried seed of the plant. The best oils are produced by cold pressing. Some manufacturers alternatively choose steam distillation or work with organic solvents to extract the active ingredients. It is therefore important to ensure that the oil comes from a cold pressing. Only through this gentle extraction is the release of terpene derivatives restricted. Terpene derivatives have a slightly toxic effect. They are to blame if there are mild stomach discomforts or frequent bumps when taking the spice oil.
High-quality black cumin capsules are made from cold-pressed oil. For this purpose, the oil is carefully cleaned and coated with gelatin in a process that is as gentle as it is complex. Great care is taken to ensure that no substances important for nutrition, such as unsaturated fatty acids, are lost in this process. If you value quality, you should access organic black cumin capsules. Even if the price may be a little higher – for a really healthy diet it is more than recommended. With an optimal dietary supplement, you can make a good contribution to the maintenance and restoration of your health.
Anyone who buys black cumin capsules from the organic supplier can rely on the plants being grown in organic farms. The raw materials and precious unsaturated fatty acids, which are so important for healthy eating, are treated gently. The oil obtained is not contaminated by toxins or chemicals. This helps the environment and your own health!
In particularly exemplary operations, chemical analyses and bioenergetic tests are carried out to help prevent contamination by undesirable substances. Colouring and flavouring substances should not be found in the capsules, as should preservatives. Such ingredients have nothing to do with a dietary supplement, which is supposed to serve health. Patients who have lactose or gluten intolerance should pay attention to appropriate additives in the article description and package leaflet. In the meantime, appropriate black cumin capsules are offered.
Side effects are not to be feared when taking black cumin capsules. With the highly concentrated black cumin oil, a slight irritation of the gastric mucous membranes can occur under certain conditions. The cause is usually an intake on an empty stomach. This is not recommended. Overdose can also cause a slight upset stomach. Therefore, it is important to follow the instructions of the package leaflet and, if necessary, consult a doctor or pharmacist. If the taste of the oil is too strict, it can sweeten with a little honey.
If you want to be on the safe side, you should resort to black cumin capsules. They contain the same active ingredients, in particular the so valuable unsaturated fatty acids. Unsaturated fatty acids make an important contribution to our healthy diet. Therefore, a dietary supplement with black cumin oil or capsules is more than just a recommendation.
Taking Black Cumin Oil Capsules
As a rule, you should take the capsules at the beginning of a meal with plenty of water. Those who have decided to take black cumin oil should take about 20 to 25 drops daily. for the capsules, the recommended amount is one or two capsules. Depending on the manufacturer, each capsule contains approximately 450 to 500 mg of black cumin oil. Representative studies show that a dosage of 40 to 80 milligrams of valuable oil per day per kilogram of body weight provides the best results when it comes to alleviating discomfort. This dose proved to be extremely effective in allergic skin diseases, hay fever, asthma and animal allergies.
For the use of black cumin oil capsules is considered as a rough rule of thumb:
For internal use, it is ideally taken two capsules daily at the beginning of meals. If you want to inhale the oil, put the contents of four black cumin capsules in a bowl of hot water. Put a towel over your head and spread it over the bowl. With even breaths, one breathes in the rising vapours, which free the airways and thus soon bring relief.
The capsules can be taken as a pure dietary supplement, or as a preventive measure for allergy sufferers. Allergy sufferers suffering from hay fever, for example, are advised to start taking before pollen flight time and continue to take it for a period of three to six months. If you suffer acutely from hay fever, you should consider a short high dosage. Good results in alleviating the symptoms have already been observed. Black cumin oil or capsules can be used for an extended period of time without any worries. There are no known side effects other than the completely harmless mild stomach upsets or the bumping. Especially with organic products, there are no unpleasant side effects to be feared. For this, black cumin oil and black cumin capsules can score even more with a positive effect on health. If you want to be absolutely sure, you should consult a doctor or pharmacist. They can also give valuable advice when taking herbal remedies.
As a final advice, it remains to be said that black cumin has a variety of highly effective ingredients. The valuable fatty acids are only part of the many substances that help to balance our health. The experience of more than 2000 years and recent studies show that black cumin is one of the most effective medicinal plants ever. The many ancient medical traditions prove that an additional diet with black cumin has an extremely positive effect on our health. This is also confirmed by numerous reports from satisfied users and a large number of recent study approaches.