Ginger is mainly known as helping with colds. But ginger is also appreciated by many as an important aid in nausea. The great tuber is a great helper not only for motion sickness, but also for pregnancy sickness. But even in the case of pain, ginger is a natural remedy and can work here in true miracles.
How ginger works against pain
Ginger has excellent ingredients that not only have anti-inflammatory effects, but can also combat pain. The gingeroles are important active ingredients. The drying of the gingerols produces shogaols, which in turn have an anti-inflammatory, antibacterial and analgesic effect. Thus, numerous pains can be treated with ginger. Numerous studies have also shown that ginger acts similarly to ibuprofen and thus has a great advantage even in chronic pain. On the one hand, significantly fewer painkillers need to be taken and on the other hand, the ginger has no side effects. By reducing the synthetically produced painkillers, the organism is also spared.
Ginger for pain in the mouth and throat
Ginger is a great helper with numerous pains. The tuber can not only relieve toothache, but can also be a great helper for headaches and pain in the joints. There are several ways to prepare the ginger to combat the pain.
On the one hand, for example, in the case of toothache, a piece of ginger can be placed on the affected area. On the other hand, it is possible to rinse with ginger water. When using a piece of ginger, this should be on the affected tooth for at least 30 minutes so that it can have the full effect. If necessary, the ginger piece can be replaced with a new piece at any time.
Ginger water rinses should be performed several times a day. For this purpose, several pieces of ginger are simmered with about 500 ml of hot water for about 30 minutes. Once the water has cooled down, the rinse can be carried out. However, this is only recommended for mild pain. The ginger can remain in the ginger water.
TIP: Ginger has a strong own taste. For a rinse it is still quite tolerable, who wants to drink the ginger water, can refine the ginger water very well with honey.
Also for mild pain of any kind, a ginger is highly recommended. It is prepared like ginger water and can be refined at will with red tea, chamomile tea or even fruit tea.
Ginger is an excellent natural remedy for mild to moderate pain and can be used in many ways.
TIP: If you are struggling with sleep disturbances, you should definitely not use ginger in the evening. Ginger acts like a wake-up watcher in some people and can then quickly lead to sleep problems.
Ginger for neck and back pain
Those who suffer from back or neck pain should of course exercise to counteract this. To relieve long-term chronic back pain, ginger water can work wonders. Here, however, it should be borne in mind that ginger is a natural remedy and takes a little longer to achieve the optimal effect. Therefore, in case of chronic
Ginger for headaches and migraines
The ginger water as well as the ginger has also proven itself for headaches and migraines. In case of mild to moderate headaches, ginger can help. But those who suffer from migraines should also drink ginger water for several weeks, so that the migraine thrusts can be reduced.
Research has shown that ginger acts similarly to aspirin and prevents the same enzyme in the body as acetylsalicylic acid. This shows that ginger can also work excellently for headaches.
Ginger in chronic inflammatory joint diseases
Ginger can also be an important helper for chronic inflammatory joint diseases. Studies have shown that patients suffering from osteoarthritis with ginger were able to significantly reduce symptoms. Patients were given between 30 and 500 milligrams of ginger daily and the pain was significantly lower for a period of 4 to 36 weeks. Numerous testimonials on the Internet also show that osteoarthritis or rheumatism patients have achieved excellent results with ginger. This is mainly due to the fact that ginger has an anti-inflammatory and analgesic effect.
However, ginger, in the form of tablets, capsules, oil or freshly prepared as ginger water can also help with muscle pain.
Ginger is a good and natural helper in case of pain and without any side effects. The great tuber has much more to offer and can be an important remedy especially for colds. Above all, ginger is also excellently suited for children and can help with many complaints.
In addition, it is an important natural remedy, especially during pregnancy, as the unpleasant pregnancy sickness can be combated very well with it. In the case of travel or seasickness, the ginger bulb is the number one remedy among natural remedies.
Even a diet can be supported with ginger. The metabolism is stimulated and the fat is burned better. With a balanced and healthy diet, sport and ginger, nothing stands in the way of weight loss.
Ginger should actually be available in every household. It can also be well frozen and, if necessary, the individual pieces can be removed. However, the only important thing when buying ginger is that it comes from organic farming.
If you can’t use up the ginger completely, you can plant organic ginger very well, for example, and then enjoy your own ginger. For this purpose, the ginger can be cut into pieces and pushed into the ground. After about two to three weeks, the ginger plant can be seen. So you have grown your own ginger quickly and easily and can use it at will.